Student Comments
Here's what current and past students have to say about these Tai Chi for Arthritis and Fall Prevention Classes:
"My husband commented on my walking and ability to walk around stores without holding on to a cart. After the third class last session, I was stepping off curbs without needing support. Now I can go up and down stairs with much more agility and confidence! I hesitated to take this class because I had become very sedentary and am 75 yrs old. Love the class!" Coral F.
"It's amazing how much this class has helped me. In the beginning, I had a lot of knee pain and wasn't able to stand for the entire class. Practicing tai chi has really helped with the pain, increased the strength in my legs and greatly improved my balance.” Ruth V.
"I have really enjoyed the Tai Chi for Arthritis and Fall Prevention class. The class has helped me focus on my body movements and breathing and has improved my balance. The instructor is terrific!" - Nadine H.
"The Tai Chi for Arthritis and Fall Prevention class has definitely helped me as I approach the age of 75. My balance has improved dramatically. Much of that is because of the talent of the teacher." - Ken P.
"Fabulous class! I’ve been taking this for over two years and it feels so good! Good for your body and your mind." Eileen A.
"Highly recommend this class! Taking it for a year and the instructor is fabulous. Best idea ever!" Sue L.
These Tai Chi for Arthritis and Fall Prevention classes are a
2023 and 2024 NextDoor Neighborhood Fave!